Grilled Vegetable Platter with Yogurt Mint Sauce
Ingredients
Veggie Squad:
• 1 zucchini, sliced into stripes
• 1 yellow squash, same deal
• 1 red onion, thick and sassy rings
• 1 red bell pepper, chunked up
• 1 yellow bell pepper, also chunked
• 1 bunch of asparagus—snapped and ready!
• 2 tbsp olive oil (get that shine!)
• Salt & pepper love
Saucy Goodness:
• 1 cup plain Greek yogurt (creamy base!)
• 1 garlic clove (zippy!)
• 2 tbsp mint, chopped like confetti
• 1 tbsp lemon juice (zing!)
• Salt & pepper to taste
Directions
1. Heat that grill to medium-high—it’s veggie party time!
2. Toss your rainbow crew with oil, salt, and pepper.
3. Grill ’em up 3–5 minutes per side ‘til you see those dreamy grill lines.
4. Whisk together your yogurt sauce—minty, lemony, garlicky goodness.
5. Lay those veggies out on a platter, drizzle or dip the sauce, and serve it with flair!
Details
• Prep Time 15 minutes
• Cook Time 15 minutes
• Total Time 30 minutes
• Servings. 4–6
• Calories 180
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Grilled Veggie Extravaganza with Zesty Mint Yogurt Sauce: Your New Summer Go-To!
Summer is officially here (or at least, the weather is behaving like it!), and with it comes the undeniable urge to fire up the grill and enjoy the bounty of fresh produce. If you’re looking for a dish that’s vibrant, flavorful, and incredibly satisfying without being heavy, then you’ve just stumbled upon your new favorite recipe!
Today, we’re diving into a Grilled Veggie Extravaganza with a Zesty Mint Yogurt Sauce that’s going to make your taste buds sing. This isn’t just a side dish; it’s a celebration of color, texture, and fresh flavors, perfect for a light lunch, a stunning appetizer, or a fantastic accompaniment to your favorite grilled protein.
Why This Recipe is a Must-Try
- Quick & Easy: With just 15 minutes of prep and 15 minutes of cook time, you can have this stunning dish on the table in under half an hour. Perfect for those busy weeknights or impromptu gatherings!
- Healthy & Flavorful: Packed with an array of colorful vegetables and a light, zesty yogurt sauce, this recipe is naturally healthy and bursting with natural goodness.
- Versatile: This dish is incredibly adaptable. Feel free to swap in your favorite seasonal vegetables!
- Visually Stunning: Seriously, the vibrant colors of the grilled veggies make for a truly beautiful presentation. Get ready for those “oohs” and “aahs”!
Let’s Get Grilling!
The star of our show is the “Veggie Squad” – a vibrant mix that gets beautifully charred and tender on the grill.
Here’s what you’ll need:
Veggie Squad:
- 1 zucchini, sliced into stripes
- 1 yellow squash, same deal
- 1 red onion, thick and sassy rings
- 1 red bell pepper, chunked up
- 1 yellow bell pepper, also chunked
- 1 bunch of asparagus—snapped and ready!
- 2 tbsp olive oil (get that shine!)
- Salt & pepper love
Saucy Goodness:
- 1 cup plain Greek yogurt (creamy base!)
- 1 garlic clove (zippy!)
- 2 tbsp mint, chopped like confetti
- 1 tbsp lemon juice (zing!)
- Salt & pepper to taste
This recipe is The One! The texture, the spice notes, the sweet and savory blend… Oh my!
Shane Doe
Directions:
Heat that grill to medium-high—it’s veggie party time! You want a good, consistent heat to get those perfect grill marks.
Toss your rainbow crew with oil, salt, and pepper. Don’t be shy with the seasoning! A good coating of olive oil will help prevent sticking and promote beautiful charring.
Grill ’em up 3–5 minutes per side ‘til you see those dreamy grill lines. The exact time will depend on the heat of your grill and the thickness of your veggies. You’re looking for tender-crisp perfection.
Whisk together your yogurt sauce—minty, lemony, garlicky goodness. This sauce is the unsung hero of the dish! The coolness of the yogurt, the brightness of the mint and lemon, and the subtle kick of garlic perfectly complement the smoky grilled vegetables.
Lay those veggies out on a platter, drizzle or dip the sauce, and serve it with flair! This dish is meant to be admired before it’s devoured.
Quick Details:
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4–6
Calories: Approximately 180 per serving (and full of nutrients!)
Tips for Grilling Success:
Don’t Overcrowd the Grill: Give your veggies some space to breathe! This ensures even cooking and better charring.
Oil Your Grates: Even with oiled veggies, a quick brush of oil on the grill grates can prevent sticking.
Cut Uniformly: Try to slice your vegetables into similar sizes and thicknesses so they cook at roughly the same rate.
Get Creative with Veggies: Broccoli florets, cherry tomatoes on skewers, even slices of eggplant would be fantastic additions!
A Dish for Every Occasion
Whether you’re hosting a backyard BBQ, looking for a healthy weeknight meal, or simply craving something fresh and flavorful, this Grilled Veggie Extravaganza with Zesty Mint Yogurt Sauce is a winner. It’s proof that healthy eating can be incredibly delicious and exciting.
Give this recipe a try and let us know what you think in the comments below! Happy grilling!
Also Read: Thirty Birthday Cakes You Need to Try!
Video Tutorial: Preparing the Perfect Cake
Romeo, besotted with Juliet at the Capulet ball, musters the courage to speak with her, even though he doesn’t know her name. When he does, she doesn’t just respond.
- Even though it’s their first encounter, the two converse.
- Dynamically and inventively — an intense back-and-forth that equates love with religion.
- Love poems typically are spoken by a lover to a beloved, as in many.
To frost the cake, simply remove from the freezer and allow to thaw in the refrigerator with wrapping intact. Then, frost the cake once it has completely thawed.
Did you make this recipe?
Lovely. Now let me know how you liked it and how much of a cheat it was. Tag @myshanedoeblog on Instagram and hashtag it #shanedoethefoodie.
While I have you here, may I suggest few you try next:
Until next time. Keep following and commenting. Join me on Youtube next week where I will be revealing my latest secret recipe live! Yes, that’s right.
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